If there is one thing I want to be invented at the moment, I wish there is an existing medicine for managing expectations. Once you take it, you will not have to expect anything or it will lessen your expectations about anything or anyone so you won't get too affected or get hurt by it.
Expectations can make or break people. It comes with a certain amount of faith and trust and hope all rolled into one. It can make you believe in all sorts of things, and it can distort the way you look into things. It can give you a glimpse of heaven, with the right amount of reality, but it can drag you to hell with a dozen hollow blocks on your head. Expectations are realities deformed maybe for the better, or maybe for the worse.
Expecting things will be okay or things are normal sometimes mean that we expect something more, something tangible, something better or something instant.. well in fact, reality doesn't put things that way. Reality reminds us of the facts and the truth, may it be ugly or not. It downsizes or upsizes our expectations, depending on every situation we encounter.
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